Description
The Healthy Eating Pantry Guide
There you are, staring at your pantry, admiring the chaos of open packets sealed with a clothes peg or rubber bands. You can see so much, yet see nothing to eat all at the same time.
Before opening the pantry, you had the best intentions of doing a healthy cook up or whipping up a simple and nutritious meal.
Now it all seems too much. You see nothing coming together in your mind. You only have half of the ingredients needed, not to mention all of the temptations sitting there in front of you, screaming at you EAT ME!
Never fear
This Healthy Eating Pantry sheet gives you clarity and guidance on how to stock and declutter your pantry plus, what staples you need for successful healthy eating results.
Use the hand out as a shopping list that you can mark as you run out of staple items, never having the ‘nothing healthy to eat‘ issue again.
