Learn To Navigate the Supermarket With Your Health Goals In Mind
Assisted Shopping Experience for Enhanced Nutrition – 45 minutes
$90
When booked in addition to consultation
$70
What to Expect on Your Supermarket Shopping Tour
Danielle at Beta Me Nutrition is passionate about the nitty gritty of nutrition and understands that packaged foods are a convenient way of life. That is why I provide 45-minute personalised Supermarket Shopping Tour tailored to you.
Be positively informed of better alternatives to favourite foods, healthy additions to your weekly shops and identify necessary exclusions to achieve successful health outcomes.
Who may benefit from a Supermarket Shopping Tour?
This is a great addition for everyone, however, those who have recently identified food intolerances or allergies may find Supermarket Shopping Tours particularly useful. Or, where diagnosed medical conditions present a confusing and overwhelming shopping experience.
With Danielle at Beta Me Nutrition, you do not have to go it alone, I am here to support you through the process of introducing new foods and eliminating problem foods, because together we nourish.
Together, we will explore smart food selections with a mind for healthy eating that is not diet focused but rather lifestyle focused, without being limiting but rather tailored to your health needs.
What will you learn?
You will learn how to:
- read nutrition labels and ingredients lists
- select in-season fresh produce
- learn to eat healthy on a budget
- how to move about the supermarket for successful healthy choices
- gather ideas on how to incorporate certain healthy and convenient foods into your regime.