Description
Liver Health | Downloadable Meal Plan
The liver plays an important role in the healthy functioning of our body. All blood that leaves the stomach and intestines is processed through the liver.
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- The liver then breaks down, processes and creates nutrients and metabolises drugs and alcohol to ensure that they are less toxic or able to be used by the rest of the body.
- It produces and releases bile to regulate cholesterol. It produces proteins for blood to transfer nutrients around the body.
- It converts excess glucose in glycogen for the body to use later as energy.
- It manages iron levels and clears toxins that the body makes, as well as consumed toxins.
- It also helps to regulate the immune system.
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It is no wonder so much emphasis is placed on healthy liver function.
Certain foods can enhance and others disrupt detoxification pathways in the liver, leading to improved health or poor health outcomes respectively. This plan is designed to enhance the function of your liver.
Included in your plan:
- Guided Meal Plan
- Recipes
- Shopping List
- Liver Health Tips
- Macronutrient Nutrition Panels
- Allergy/Intolerance Indicators
- Vegan Recipe Indicators
Don’t wait, this plan is downloadable so you can get started right away!
Terms and Conditions | Beta Me Nutrition by Danielle Catherine
