Gut Luv’n Meal Plan | Downloadable | NEW

$59.00

A meal plan designed to eliminate complicated, time consuming recipes and that fits easily within a busy lifestyle. Including real life eating habits such as using leftovers, batch cooking, freezing meals and simple, on-the-go snacks.

IMPORTANT – This product is pre-order only (available for download from July 1st 2024)

You do not have to be MasterChef to implement this meal plan.

There are no frills, no bells and whistles, only basic, simple to navigate supportive information to help guide you towards your goals.

A person’s digestive health can affect so many aspects of their life, from social experiences, to emotional and physical health. This meal plan gives you guidance on the types of foods to assist in improving digestive health to help you work towards getting your life back.

The bloating, the embarrassing gas, the rumbling stomach, cramping, the endless foods that seem to set it all off. Not to mention the constipation and diarrhoea. The feeling that you always need to unbutton your pants when you sit down.

Terms and Conditions | Beta Me Nutrition by Danielle Catherine

Available on back-order

Description

Gut Health | Downloadable Meal Plan

IMPORTANT – This product is pre-order only (available for download from July 1st 2024)

Digestion begins from the moment you smell and see food. Salivation releases digestive enzymes, ready to breakdown foods into smaller nutrients for absorption along the gastrointestinal tract.

As food moves from the mouth, down the oesophagus into the stomach, to the small intestine and eventually the large bowel, enzymes, chemicals, hormones, bacteria, muscle contractions and water all play very important roles in helping you to digest and absorb the nutrients to be used by the body for the continuation of life.

Included:

  • Guided Meal Plan
  • Recipes
  • Shopping List
  • Gut Health Tips
  • Macronutrient Nutrition Panels
  • Allergy/Intolerance Indicators
  • Vegan Recipe Indicators

Certain foods can enhance and others disrupt the process of digestion, leading to better health or poor health outcomes respectively.

Discover the foods that can improve gut health and move towards a healthy, happy you.

A 7 day meal plan, fit with simple, quick and easy recipes, designed to be repeated for 2-4 weeks.

Terms and Conditions | Beta Me Nutrition by Danielle Catherine

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