July 3, 2019

Winter Warmer Recipe – Spicy Veggie Curry

Curries are a healthy and comforting meal to get your through the chilly winter months.…
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Food for thoughtRecipes
May 8, 2019

Homemade Oven Dried Tomatoes (AKA Sundried)

Sundried tomatoes are a tasty addition to any salad, antipasto plate or smashed avocado. Store…
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Food for thoughtHealthRecipes
July 27, 2018

Breakfast: Oat, Chia, Hemp and Nut Protein Pudding

Why is breakfast so important? Breakfast is an important part of our health. It prepares…
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July 20, 2018

Hangover Survival Smoothie

The Dreaded Hangover, Often the Consequence of a Good Time I am not one to…
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