De-flam Meal Plan | Downloadable | NEW

$59.00

A meal plan designed to avoid complicated, time-consuming recipes and fits easily within a busy lifestyle.

IMPORTANT – This product is pre-order only (available for download from July 1st 2024)

Including real life eating habits like:

  • using leftovers
  • batch cooking,
  • freezing meals;
  • and simple, on-the-go snacks.

You do not have to be MasterChef to use this meal plan. There are no frills, no bells and whistles, only basic, simple to follow and supportive information to help guide you towards your goals.

If left untreated or unsupported, inflammation can lead to more than pain.

Some of consequences of inflammation may include: cancers, anxiety, depression, fatigue, metabolic disorders, neurological disorders, cardiovascular disease, Alzheimer’s and dementia, gut problems, immune problems, musculoskeletal disorders and more.

This downloadable meal plan involves food, nutrients and ingredients that have shown  anti-inflammatory effects to support pain and inflammatory symptoms.

A 7 day meal plan, fit with simple, quick and easy recipes, designed to be repeated for 2-4 weeks.

Terms and Conditions | Beta Me Nutrition by Danielle Catherine

 

 

Available on back-order

Description

Anti-inflammatory | Downloadable Meal Plan

IMPORTANT – This product is pre-order only (available for download from July 1st 2024)

Do you suffer from inflammation?

If you answered yes, you don’t need to be told that it can have a significant effect on your quality of life. Inflammation can present as, injury, pain, swelling, skin conditions, weight gain and more. It can be acute (often short term) and chronic (long term).

This meal plan focuses on foods that have shown to target inflammation and negates foods that lead to inflammation.

The food you eat can make or break your efforts to reduce inflammation. Some foods are considered pro-inflammatory (causing or contribute to inflammation) and others are considered anti-inflammatory (decrease or remove inflammation).

Included in your plan:

  • Guided Meal Plan
  • Recipes
  • Shopping List
  • Anti-inflammatory Health Tips
  • Macronutrient Nutrition Panels
  • Allergy/Intolerance Indicators
  • Vegan Recipe Indicators

This is a 7 day meal plan, fit with simple, quick and easy recipes, designed to be repeated for 2-4 weeks.

Terms and Conditions | Beta Me Nutrition by Danielle Catherine

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